Wednesday, August 25, 2010
Zucchini Cake-Neighbor treat
Tuesday, August 24, 2010
New "Bountiful Basket" Challege--Mexican
Top with sour cream and avocado's and more of the green sauce as needed.
Tuesday, August 3, 2010
Chocolate Chip Cookies
Sometimes a glass of milk and a warm chocolate chip cookie is all you need to relax for just a few minutes
Wednesday, June 30, 2010
Bok Choy: Recipe Four
This a similar recipe to one I already had. I really liked using the chow mein noodles rather than the ramen in the original recipe. This is a keeper as well. Unfortunately my picture didn't turn out at all.
Yummy Bok Choy Salad
Ingredients
1/2 Cup Olive Oil
1/4 Cup White Vinegar
1/3 Cup White Sugar
3 Tablespoons Soy Sauce
2 Bunches Baby Bok Choy, Cleaned and Sliced
1 Bunch Green Onions, Chopped
1/8 Cup Slivered Almonds, Toasted
1/2 (6 ounce) Package Chow Mein Noodles
Directions
In a glass jar with a lid, mix together olive oil, white vinegar, sugar, and soy sauce. Close the lid, and shake until well mixed.
Combine the bok choy, green onions, almonds, and chow mein noodles in a salad bowl. Toss with dressing, and serve.
The Original Recipe (still a favorite)
Chicken Cabbage Salad
Toss lightly in large bowl:
3 chicken breasts cooked and chopped
1/2 head finely chopped cabbage
2 tbsp sesame seeds
2 oz. chopped almonds
1 pkg Ramen noodles (crumbled raw)
3 green onions, chopped fine
Dressing:
1/2 c salad oil
2 tbsp vinegar
1/2 tsp pepper
1 tsp salt
flavor packet from noodles
Mix well and pour over salad just before serving.
Serves 4-6.
Tuesday, June 29, 2010
Bok Choy: Recipe three
Beef and Bok Choy Hot Pot (myrecipes.com)
2 1/4 cups water
3/4 cup low-salt beef broth
1/3 cup rice vinegar
1/3 cup low-sodium soy sauce
2 tablespoons brown sugar
1/4 teaspoon ground cinnamon
1 tablespoon vegetable oil
1 pound beef stew meat, cut into bite-sized pieces
1 1/4 cups chopped green onions
1 garlic clove, minced
1 teaspoon minced peeled fresh ginger
2 cups thinly sliced bok choy
1 1/2 cups thinly sliced carrot
2 cups hot cooked wide rice noodles or fettuccine
Combine first 6 ingredients, stirring with a whisk; set aside.
Heat vegetable oil in a large Dutch oven over medium-high heat; add beef, browning on all sides. Add broth mixture, green onions, garlic, and ginger; bring to a boil.
Cover, reduce heat, and simmer for 1 hour and 30 minutes or until beef is tender. Stir in bok choy and carrot, and cook 5 minutes or until tender. Serve beef mixture over noodles or rice.
Monday, June 28, 2010
Bok Choy Challenge: Day two
Chicken Stir-fry With Bok Choy and Garlic Sauce (about.com)
•3 medium chicken breasts, boneless and skinless
•3 large bok choy stalks with leaves
•Marinade:
•1 TB Chinese rice wine or dry sherry
•1 green onion, diced
•2 tsp cornstarch
•Sauce:
•1/4 cup low-sodium chicken broth
•2 TB water
•1 tsp white rice vinegar
•1/2 tsp black rice vinegar
•1 clove garlic, finely chopped
•1/4 tsp salt
•Other:
•1 teaspoon cornstarch
•4 teaspoons water
•4 to 5 TB oil for stir-frying, as needed
Preparation:
Cut the chicken into thin strips about 2-inches long. Add the rice wine or sherry, green onion and the cornstarch. Marinate the chicken for 30 minutes.
While the chicken is marinating, prepare the bok choy and the sauce. Separate the bok choy leaves and stalks, and cut both cross-wise into thin strips.
Combine the sauce ingredients and set aside. Combine the cornstarch and water in a small bowl and set aside.
Heat wok and add 2 TB oil. When oil is ready, add the chicken and stir-fry2 until it turns white and is nearly cooked. (Stir-fry in two batches if necessary). Drain the stir-fried chicken on paper towels.
Clean out the wok and add 2 - 3 TB oil. When oil is ready, add the bok choy stalks. Stir-fry briefly and add the leaves.
Push the bok choy up to the sides of the wok and add the sauce in the middle. Turn up the heat to bring to a boil. Add the cornstarch/water mixture to the sauce and stir rapidly to thicken.
Add the chicken. Mix through and serve hot. Serves 4.
Nutritional Breakdown per serving (based on 3 servings and 4 TB oil for stir-frying): 451 calories (kcal), 21 g Total Fat (18 g Monounsaturated Fat), 57 g Protein, 5 g Carbohydrate, 137 mg Cholesterol, 818 mg Potassium, 424 mg Sodium, 1g Fiber
Sunday, June 27, 2010
"Bountiful Baskets" Challenge
Each Saturday morning you can get a basket of fresh vegetables and one of fresh fruit if you order it online. (for local information contact Bountiful baskets.com) My first experience was an interesting one, Bok Choy was one of the vegetables in the basket. The order had been miscalculated and so we got a lot more Bok Choy than anyone had anticipated when I got home I realized I had 16 heads of Baby Bok choy. This was a new challenge for me because I had never used this type of cabbage in my kitchen before. So I hit the Internet to learn more about it and to find recipes. Some were big hits and so I thought I would pass them along.
Vegetarian Potstickers (about.com)
•1/2 pound firm tofu
•1/2 cup finely shredded carrot
•1/2 cup finely chopped bok choy
•1/4 cup finely chopped water chestnuts
•1/4 cup finely chopped bamboo shoots
•1/4 cup finely chopped garlic chives
•2 cloves garlic, peeled and minced
•1 tablespoon dark soy sauce
•1/2 teaspoon sesame oil
•1/4 teaspoon salt
•1 package potsticker or gyoza wrappers
•2 tablespoons oil for frying the dumplings
Preparation:
Drain the tofu, cut into cubes and mash. Wash and prepare the vegetables. Combine the tofu with the remainder of the ingredients and seasonings.
Lay out one of the gyoza wrappers in front of you. Dip your finger in the water and moisten the edges of the wrapper.
Place a heaping teaspoon of filling in the middle of the wrapper.
Fold the gyoza wrapper over the filling and pinch the edges to seal it shut. (You may want to use a cornstarch/water mixture to make this easier).
Heat 2 tablespoons oil in a large skillet or wok.When oil is ready, carefully add the dumplings and cook on high heat until golden brown (about 1 minute). Without turning the dumplings over, add 1/2 cup of water and cover. Cook for about 1 minute to cook the raw filling and then uncover and continue cooking until most of the liquid is absorbed.
Serve the potstickers with the burnt side on top, with potsticker dipping sauce or soy sauce mixed with minced ginger for dipping.
Wednesday, June 23, 2010
Wrap it Up Please
other sites that I have found helpful are
Spark and Fat secret.com
Monday, June 21, 2010
Fresh Berries-Summer
Saturday, June 19, 2010
New take on Peanut Butter Cups
Peanut Butter Cups
1 pkg. graham crackers
2 c. peanut butter (this is where the new peanut butter shined)
4 c. powdered sugar
2 sticks softened butter, not melted
1 pkg. chocolate chips.
Mix together graham crackers, peanut butter, powdered sugar and softened butter, blend well. Form into balls or place in mini cupcake holders. Melt chocolate chips and spread over the peanut butter mixture.
Friday, June 18, 2010
Little Lady Bug
Saturday, May 15, 2010
Crepe's-Sweet
Friday, May 14, 2010
Crepe's-Savory
The Pantry
As I have made meals over the years I have stocked up on things that are common in my recipes so all I have to do is shop from my shelves. It is easy to come up with things quickly when you have supplies on hand. It may seem like a lot to have on hand but these are some of my pantry/storage staples and if you build slowly it isn't oppresive to purchase. Watch the ads and sales in your local stores.
Canned/Storage:
Tomato Sauce
Tomato Paste
chicken broth
beef broth
tuna
chicken
corn
olives
beans- kidney. canellini, black, refried
dried beans, red, white, pinto, split peas
creamed soups, mushroom. chicken. celery
tomato soup
bean with bacon soup
rice
flour
sugar
favorite spices
variety of pasta's
peanut butter
Freezer:
chicken breasts
bone in hams
chuck roasts pork roasts
pork chops
lean ground beef
ground turkey
Itailian sausage
vegetables
Refrigerator:
milk
eggs
butter
Tillamook cheddar cheese
Lowfat mozerella cheese
sour cream
cream cheese
mayonnaise
miracle whip
ketchup
mustard
half and half
cucumber
lettuce
celery
carrots
apples
limes
Pantry Shelf:
onions
avocados
tomatoes
garlic
potatoes, red and Idaho russet
Home Canned Items: (I love to can!)
tomatoes
chicken breasts
green beans
salsa
chile sauce
Favorite From the Pantry Recipes
Lauri's Italian Sauce
3 bottles whole tomatoes (4cans approx. 1 lb size)
2 8 oz. cans tomato sauce
1 6 oz. can tomato paste
3 8 oz. cans mushrooms
3 T. dried Oregano
3 T. dried Marjoram
3 T. dried Basil
1 ½ T. dried Thyme
T. Fennel (optional)
dried onion or two chopped fresh onions
2 T. minced dried garlic or 5 cloves fresh garlic minced (if using fresh onion and garlic sauté them in olive oil until transparent and then add the remaining ingredients)
Combine all of the above ingredients and bring to a boil, simmer on low heat until thickened. (I usually simmer it for several hours)
Meat Sauce
4 lbs, lean ground beef
2 chopped onions
2-3 cloves garlic, minced
Brown the meat and add the onion and garlic and cook until tender. Add to the marinara sauce and simmer.
Sour Cream Enchilladas
Mix
4 lb. hamburger
2 onions, chopped
6 carrots, grated or chopped
1 or 2 green pepper chopped
2 T. salt
1/2 t. pepper
1/4 t. garlic salt
Brown beef and drain, add prepared vegetables. Cook until tender and drain, cool.*
Add to hamburger mixture
2 cans cream of chicken soup
1/4 oz. can green chili's chopped (more if you want a little more spice)
1 c. sour cream
1 c. milk
Monterey jack and cheddar cheese grated (to your taste)
corn tortillas
Fill corn tortillas with meat mixture. Place seam down in a 9x13 baking pan. Layer with sauce and cheese. Bake at 350 for 25 mins. This can also be served lasagna style in a casserole dish. This saves time rolling the enchiladas. It just depends on how you want the dish to look on the plates.
*This meat mixture is great to use for other things as well, it can be used to make sloppy joes, tacos, or with other ground beef recipes. It is a great way to add more vegetables to meals with out children or picky eaters even knowing. Just freeze into portions in a zippered bag and thaw when you need a quick meal.
Tips
When you fix rice for a meal make extra and freeze some of it in a zipper bag. With this premeasured rice it is easy to do a quick thaw and serve or add to other ingredients for a quick and easy meal.
Post a shopping list where you can find it, when you run out of something simply write it down and teach your family to do the same. You are less likely to be caught off guard when you are making your favorite dish.
Make a menu and include your shopping list. You spend less time in the store when you have a plan. When you make more trips to the store you simply spend more money. Having worked with a large grocery chain I learned some of the tricks used to get you to buy more. Be prepared when you go!
Shop the Ads. Make your menu out with the ad and use the shopping list. Most people don't have time to run from store to store getting the best deal on just a few things. When you compare and find the best prices it saves you time, money, and gas.
When making dishes like lasagna, manicotti, chicken pot pie, and many casseroles make two at the same time and freeze the second one for rainy day or a sick friend. It takes little effort to make the extra and it can be a big bonus in your freezer.
Tomatoes should not be stored in the refrigerator but on your counter top. The cold causes them to break down and turn mushy.
If you need to ripen your avacados faster place them in a small paper bag with a banana or apple. The gas that they put off causes the avacado to ripen faster.
Don't store onion and garlic together because the garlic goes bad faster from the gas emitted from the onions,
Applesauce Spice Cake
1 c. shortening
2 c. thick unsweetened applesauce
2 eggs
2 t. cinnamon
1 t nutmeg
1/2 t. cloves
1/2 t. allspice
1 t. salt
8 t. baking powder (that's right)
3 c. flour
1 c. nuts chopped (optional)
5 c. powdered sugar
2½ t. Mapleline flavoring
3 T. milk
This is good to take to Pot Luck dinners or large gatherings. I would also freeze leftover cake in individual servings for my kids after school or when they needed a quick, small snack.
Zucchini Blues
When it was planted
That I had just enough
Now during my days
I'm trying new ways
To use up all this stuff
My basement is crammed
It's been jellied and jammed
Make into bread and cake
It's been chopped and sliced
And grated and diced...
There's nothing else to make!
I've baked it and planned it
Boiled and canned it
And frozen all I need
I have had my fill
There's too much... and still
It's growing like a weed.
(After going away for a week I came home to find six zucchini that were bat size in the garden. Seems like the kids didn't look as hard as they said they did! So I thought of this poem. Anyone need some Zucchini?)
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